Our corporate wellness and yoga sessions are designed for everyone regardless of experience, fitness levels, gender, age. There are easy to do options for beginners as well as experienced practitioners.

Embrace the magic of Motherhood. The best way to get started after having a baby is to unroll your mat and start your Yoga sessions! Our yoga sessions are flexible and carry specifically designed format which increases your fitness levels and strengthens up your body. Re-find yourself and develop the deep strength needed to move into the next important phase of life.

Just because you are pregnant does not mean your going to practice yoga. Our yoga sessions are designed to match a feminine approach that honours a woman’s many phases of her life, especially the awesome rite of passage through pregnancy and birth.