Heal In Sutras

About Us

We take a holistic approach to boost your well-being. Forget regular maternity yoga—we offer a personal teacher & and dietician, lifestyle changes, and lactation sessions. Also, we prepare you and your partner for labor, and birthing.

Services

Pregnancy Care Program

We provide customized sessions for pregnancy yoga first trimester to third trimester, diet and lifestyle counseling tailored to suit our moms-to-be’s current health status, body type and history of ailments. Plus , and childbirth and lactation prep

Postnatal Recovery Program

Our customized program aids post-pregnancy recovery, restoring both body and mind by repairing tissues, aiding in regaining shape, and managing hormonal mood swings with the help of tailored Yoga classes, dit and lifestyle changes