Fit & Shine Yoga Studio

About Us

My journey begins after 12 rewarding years in the media industry, including a significant tenure at CNN NEWS 18, when life presented a pivotal choice. The arrival of the COVID-19 pandemic brought profound changes for us all, compelling me to reevaluate my priorities. Faced with the decision between continuing my 9-hour job or dedicating myself to my year-old twins, I chose the latter, embracing the role of a mother wholeheartedly.

Services

Group Yoga

Group yoga sessions help you build community, make friends and increase social interaction.

Pregnancy and postpartum yoga

The strongest manifestation of God in this world is the woman as mother. She is the best of his beauty, the best representation of his benediction and grace.

Kids yoga

yoga helps kids to improve physical and mental health. Improve body awareness. Develop mindfulness. Learn to focus Learn to regulate emotions Learn to manage stress Build self esteem Helps in anger management